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Relax,
recharge, renew and escape from civilization
in this week-long Tropical Yoga
and Adventure Retreat.
Picture
yourself surrounded by nature, experiencing
the power of the life forces around
you. This yoga journey combines
the beauty and tranquility of tropical
beaches and rainforest with the adventurous
playground of Manuel Antonio, Costa
Rica.
A
daily program of yoga classes is the
foundation for your week. In
your free time, you may choose the relaxed
path of enjoying the white sandy beaches,
or satisfy your adventurous side with
a variety of activities to suit everyone's
interests and abilities.
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This
magnificent yoga studio commands
a 360-degree view of the surrounding
jungle,
beach and ocean.
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Welcome
Massage and Body Scrub
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After
traveling, it's time to
start
the transition into your
tropical, laid-back, stress-free retreat week. To get
you started, you will receive
a wellness massage and scrub.
It's a perfect way
begin your week.
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This
soothing aromatic
massage induces relaxation
for the nervous system and
calms the mind. Choose
from sea salt, papaya seeds
or Costa Rican Coffee Scrub,
followed by an Aromatherapy
Massage. This combination
of the sense of smell with
touch is the heart and soul
of Aromatherapy.
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Here
are some examples
of the other
wonderful spa
services we
can arrange
for you at any
time.
Manicure
/ Pedicure /
Healing Hot
Stone Massage
/ Swedish or
Shiatsu Massage
/ Reiki Treatments
/ Reflexology
/ Tropical Mineral
Facials / Chakra
Stone Massage
/ Papaya Body
Polish / Cucumber
Aloe Facial
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In
the mornings we start at 7 AM with a
2-hour class, explaining and discussing
the yoga poses and practice. For
regular yoga practitioners, it is an
opportunity to work on the practice
intensively. For beginners,
this is an opportunity to learn from
the experience of the other participants
and they will get as much assistance
as they need.
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class we will get together for breakfast.
An excellent start for your health
and wellness to prepare to head out
to your adventures. This will be a time
for planning your day and sharing experiences.
The day will be free for all the fun
things available in the Manuel Antonio
area. We will be happy to arrange
any of these activities for you. Private classes can be arranged
also. See the Adventures
page
to see all the exciting options to choose
from.
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At
sunset, we will join
together for a smooth Vinyasa
Yoga session while enjoying a tropical
sunset. Sessions are
built around Vinyasa sequences,
with a focus on precise
alignment and BREATH. Go
with the flow. You
will walk out light, free
and energized.
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Rates
and Retreat Details
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The
price of the luxurious unforgettable
yoga tropical adventure retreat
is:
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Single
Occupancy
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$1,690
per person
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Double
Occupancy
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$1,390
per person
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*All
prices in U.S. Dollars
This
includes:
- Morning
and sunset classes
daily.
- Welcome
massage and body
scrub.
- Six
nights accommodations in the
wonderful Hotel Costa Verde.
- Healthy,
tropical breakfasts
every day, lovingly prepared
using only the freshest
local ingredients.
- Any fun adventure.
Retreat
Date:
Daily
Schedule:
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Sunday
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Arrival
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5
- 6 PM
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Sunset
Yoga
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Your
welcome massage
can be scheduled
at your convenience.
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Monday
- Friday
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7
- 9 AM
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Morning
Yoga
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9:30
AM
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Breakfast
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This
time is free
for adventure
activities or
relaxation.
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5
- 6 PM
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Sunset
Yoga
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Saturday
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7
- 9 AM
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Morning
Yoga
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9:30 AM
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Breakfast
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Departure
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Breakfasts
include a wonderful array
of delicious fresh tropical
fruits and juices served
in the open-air restaurant.
Beautiful
white sand beaches are waiting
for you in Manuel Antonio,
Costa Rica.
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For
top quality and individualized
training, these retreats
are limited to 10 participants.
Be sure to reserve
your space early.
A
special
note to yoga teachers:
Please
contact us and let us know
when you would like to bring your group.
Tell us what you need and we will
organize everything for you.
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For
more great Yoga links, go to www.yogafinder.com
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