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Relax, recharge, renew and
escape from civilization in this week-long Tropical Yoga and
Adventure Retreat.
Picture yourself surrounded by nature,
experiencing the power of the life forces around you. This
yoga journey combines the beauty and tranquility of tropical
beaches and rainforest with the adventurous playground of
Manuel Antonio, Costa Rica.
A daily program of yoga classes is the
foundation for your week. In your free time, you may choose the relaxed
path of enjoying the white sandy beaches, or satisfy your adventurous
side with a variety of activities to suit everyone's interests and
abilities.
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This magnificent yoga studio commands
a 360-degree view of the surrounding
jungle, beach and ocean.
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Welcome Massage and Body Scrub
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After traveling, it's time
to start the transition into your tropical, laid-back, stress-free
retreat week. To get you started, you will receive a wellness massage
and scrub. It's a perfect way begin your week.
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This
soothing aromatic massage induces relaxation for the nervous system and
calms the mind. Choose from sea salt, papaya seeds or Costa Rican
Coffee Scrub, followed by an Aromatherapy Massage. This combination of
the sense of smell with touch is the heart and soul of Aromatherapy.
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Here are some examples of the other wonderful spa services we
can arrange for you at any time.
Manicure / Pedicure / Healing Hot Stone Massage / Swedish or
Shiatsu Massage / Reiki Treatments / Reflexology / Tropical Mineral
Facials / Chakra Stone Massage / Papaya Body Polish / Cucumber Aloe
Facial
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In
the mornings we start at 7 AM with a 2-hour class, explaining and
discussing the yoga poses and practice. For regular yoga
practitioners, it is an opportunity to work on the practice
intensively. For beginners, this is an opportunity to learn from the
experience of the other participants and they will get as much
assistance as they need.
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After class we will get
together for breakfast. An excellent start for your health and
wellness to prepare to head out to your adventures. This will be a time
for planning your day and sharing experiences. The day will be free for
all the fun things available in the Manuel Antonio area. We will
be happy to arrange any of these activities for you. Private classes
can be arranged also. See the Adventures page to see all the exciting options to choose from.
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At sunset, we will join
together for a smooth Vinyasa Yoga session while enjoying a tropical
sunset. Sessions are built around Vinyasa sequences, with a focus on
precise alignment and BREATH. Go with the flow. You will
walk out light, free and energized.
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Rates and Retreat Details
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The price of the luxurious
unforgettable yoga tropical adventure retreat is:
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Single Occupancy
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Double Occupancy
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This
includes:
- Morning
and sunset classes daily.
- Welcome massage and body scrub.
- Six nights accommodations in the wonderful
Hotel Costa Verde.
- Healthy, tropical breakfasts every day,
lovingly prepared using only the freshest local ingredients.
- Any fun
adventure.
Daily Schedule:
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Sunday
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Arrival
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5 - 6 PM
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Sunset Yoga
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Your welcome massage can be
scheduled at your convenience.
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Monday - Friday
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Your schedule
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9:30 AM
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Breakfast
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This time is free for adventure activities or relaxation.
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5 - 6 PM
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Sunset Yoga
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Saturday
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7 - 9 AM
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Morning Yoga
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9:30 AM
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Breakfast
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Departure
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Breakfasts include a wonderful array of delicious fresh tropical fruits
and juices served in the open-air restaurant.
Beautiful white sand
beaches are waiting for you in Manuel Antonio, Costa Rica.
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For top quality and
individualized training be sure to reserve your space early.
A special note to yoga teachers:
Please contact us and let us know when you would like to bring your
group. Tell us what you need and we will organize everything for
you.
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For more great Yoga links, go
to www.yogafinder.com
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